Discover the secrets of Mycobacterium Vaccae Supplementation; including where to buy and the exciting results others are sharing in 2019…
New Dads need all the help they can get. And what better way to ring in 'New Dad' status than with an amazing New Dads Survial Kit that'll blow him away and prepare him for what's to come - in a way he's sure to love.
Yes, New Dads Survival Kits have become a bit of a phenomenon in 2018 as people look for the perfect gifts for that first time Dad in their life.
And these days, any old survival kit won't do for the new Dads of the year - no, Dads these days want that just-right mix of practical, funny, and sometimes personally meaningful.
In this article we will hit each of those 3 crucial points to make sure your New Dads Survival Kit wows everyone AND makes him feel like 'you get it'...
New Dads Survival Kit Tip #1: Practicality
When putting together your New Dads Survival Kit you may want to skip right to the funny, and that's understandable because it's the most fun part.
But for the perfect kit, practicality will be one of the things he appreciates most on his new Dad journey...
He'll come to love this part of the survival kit as things pop-up that he hadn't thought of.
So start with practicality and leave him saying "I didn't think this would come in so handy!" with some of these awesome items he never knew he needed!
New Dads Survival Kit Tip #2: The Funny
Ok, now it's time to let loose a little and show that your new Dads survival doesn't have to be all diapers and seriousness.
And yes, this part of the survival kit will share a fews components with the next tip about knocking it out of the park (personilzation), but reserve this part for the cheapy things...
For instance, if you were going to logically budget out this whole New Dad Survival Kit thing, it WOULD NOT be one-third, one-thind, one-thind.
In fact, the funny part of the kit should really only cost about one-tenth of the whole thing.
"But this is supposed to be the most fun part" - you say.
And doing it at a fraction of the other parts absolutely does NOT mean it can't be BIG and FUN...
Because the cutesy "haha for a moment" kind of stuff is really only a survial kit budget buster if you don't plan ahead and end up running to one of those party supply stores... or even worse a CVS or Walgreens.
So not only will planning ahead and checking out the specially-picked/new-Dad-approved items below let you breathe easy when the gift giving commences...
More importantly, it'll allow you to save on the 'here today, gone tomorrow' gags and put your money where it will really do him some good.
After all, we're not really making a new Dads survival kit are we? For the men in our lives we care about, we want them to THRIVE.
Thrival Kit? Is that a thing?
Anyway, enough with the serious talk let laugh at some dumb-cute stuff...
New Dads Survival Kit Tip #3: Personalization
This may seem hard at first.
Maybe the new Dad in your life seems the more 'to himself' type and you all you can think about it beef jerky or craft beer related survival kit stuffers...
But let's slow down a bit and put those (partially truth-based) assumptions aside for a moment.
Senolytic supplements have been of extreme interest lately to the public as research continues to pile up showing some pretty awesome benefits.
Specifically, senolytics are proven to have powerful anti-aging properties that can lead to longer lifespans and, better yet, much longer 'health spans' - allowing for many more years of youthful cognitive functioning and less chance of debilitating age related diseases.
In this article we'll discuss how senolytic supplements can work their magic (the underlying process and how the aging process is involved) as well as look into where we will able to buy them and properly use them for peak benefits.
Senolytics and Senescent Cells
As you grow older more and more of your body's cells become senescent.
This is bad news because senescent cells release a plethora of negative chemicals that cause other cells in it's vicinity to become senescent as well, not supporting the tissue in which they live and not dividing to make more healthy cells.
This means your tissue decreases in function, inflammatory processes are kicked into high gear - possibly leading to the many age related diseases and maladies our aging population is fighting today.
In fact, we see hardly any senescent cells in younger populations, however, after 40 to 50 years, we see these numbers start to go up and up at a very alarming and compounding rate.
This skyrocketing rate is largely attributable to the fact that as we age, our bodies immune system does not clear these cells nearly as efficiently as it when we were younger.
Although the buildup of these cells over time is unavoidable there are a few different ways to reduce senescence, all of which are crucial to those wanting to increase their healthspan dramatically.
Lifestyle changes have been shown to be effective at clearing out senescent cells…
The most widely used lifestyle change with very notable benefits regarding the removal of these cells is a switch up in dieting routine.
Namely, occasional fasting for 3 to 4 days (every month or so) is thought to get rid of accumulated senescent cells…
Fasting works in this way through a mechanism called hormesis, providing a low-level stressor that allows your body to prepare and build a response that can more easily deal with much more formidable stressors.
Further, during this hormetic response by the body, autophagy (cellular regeneration) occurs as damaged cells die and are cleared.
Supplementation to Clear Senescent Cells
Because this lifestyle change, working fasting into your workweek on occasion, can be daunting and draining, some prefer senolytic supplements to help clear away senescent cells much to the same effect.
Although at one point it was thought that resveratrol (famously found in red wine) was a superior compound in anti-aging, it is now understood that it only dampens what the senescent cells release (those negative chemicals we talked about earlier) while not actually clearing away those cells.
Fortunately, newer research has shown that where resveratrol fails (although not bad for you, just not as good as it could be)…
The new compound spermidine excels…
Effectively clearing away senescent cells just as well if not better than a 4 day fast used monthly.
So while it is much more widely available to consumers, resveratrol is not a true senolytic supplement or nearly as effective as spermidine which is notoriously scarce and more costly.
Overall, what I think on compounds like this, which we are just learning how amazingly powerful they are in their ability to clear away these senescent cells - is that it is much more well suited to called them pro-health span supplements rather than anti-aging supplements.
I say this because that is where the true value in things like spermidine come about and to quote the brilliant Judith Campisi, Ph.D. “...dying of cancer is no fun but I think many people fear even more, is this loss of cognition… We will die but I think what we mostly fear is actually where the quality of life is very poor.”